Yes, CrossFit Can Do Better. CrossFitters Deserve Better.
28 year-old Lazar Dukic drowned during a swim event at the CrossFit Games on August 8. He died while spectators watched. He died while...
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Alyssa Royse
May 56 min read
Would you rather run into a man or a bear in a gym?
If you haven’t seen the “man or bear” discussion on the Internet in the last few weeks, you’ve been living in a deep forest of your own....
Alyssa Royse
Oct 29, 20216 min read
What’s the Best Cert for Wannabe Coaches?
We get this question a lot since we disaffiliated with CrossFit. Used to be “easy,” get a CrossFit cert, you’re “ready” to coach....
Alyssa Royse
Jun 25, 20217 min read
Be The Change You Want To See At USAW
“Never underestimate the power of a small group of committed people to change the world. In fact, it is the only thing that ever has.” I...
Alyssa Royse
Feb 19, 20217 min read
Is It Trolling Or Is It Irony: Hard to tell with CrossFit
CEASE AND DESIST, MOTHERFUCKERS. Let's enjoy a brief history of me and inclusivity in CrossFit. We'll start 3 weeks ago, with an episode...
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