Rocket Community Fitness

28 year-old Lazar Dukic drowned during a swim event at the CrossFit Games on August 8. He died while spectators watched. He died while...

If you haven’t seen the “man or bear” discussion on the Internet in the last few weeks, you’ve been living in a deep forest of your own....

We get this question a lot since we disaffiliated with CrossFit. Used to be “easy,” get a CrossFit cert, you’re “ready” to coach....

“Never underestimate the power of a small group of committed people to change the world. In fact, it is the only thing that ever has.” I...

CEASE AND DESIST, MOTHERFUCKERS. Let's enjoy a brief history of me and inclusivity in CrossFit. We'll start 3 weeks ago, with an episode...